Pure Cardio is right. This workout was extra intense with a dash of pure torture thrown in, but I made it all the way through, I can tell my body is adjusting to the extreme workouts and I can tell I am getting stronger everyday. My abs are hurting this morning which excites me, thats the part of me I want to change the most and up until today the only parts of me that hurt were my legs and shoulders. I can't wait to see what Day 6 brings.....I'm "IN IT"
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