Day 4 - Cardio Recovery

Thank goodness, last night's Day 4 workout was called Cardio Recovery, from now on I will look forward to these workouts.  It was mainly deep muscle stretches with some plank work and squats, but in comparisson to the rest of the week last night was EASY.  I could do all the exercises no problem, they were hard, but at a much more relaxed pace.  It's on tonight though, I noticesd that the workout for Day 5 is called Pure Cardio and I am pretty intimidated.  Wish me luck!!  So far so good, staying on track!! :)