After completing the workout and taking about 30 minutes to recover with the consuption of a gallon of water I was able to appreciate the benefits thats this high intensity workout will bring. Please follow me on this journey and help keep me on track, knowing that I have to check in with my blog and continue to show you that it can be done will help me stay focused, positive and healthy. Below, please find my starting stats (measurments to be done later in the week since I dont have the proper tape measure!)
- Weight: 150lbs
- Pant Size: 9/11
Lots of luck. My DVD will be here Monday. I am nervous too. I'm the same size as you!
ReplyDelete